Nature Based Guided Sleep Meditation Journeys
When we spend time in nature, the sounds, smells, and energy feel immediately calms our nervous system. We feel deeper presence, relaxation, clarity, happiness, and peace within.
When we spend time in nature, the sounds, smells, and energy feel immediately calms our nervous system. We feel deeper presence, relaxation, clarity, happiness, and peace within.
This workbook is an invitation to dive deeper into the depths of your own being.