This guided meditation takes you through a visualization process that encourages healing on a cellular level, while promoting deep relaxation.  When we use the healing power of breath combined with visualization, we have the power to alleviate symptoms of disease or discomfort as well as boost our immune system. 

How did you feel after this meditation?  What was your experience like?  Feel free to share with us in the comments bel

Music Credits: Zen Flow – Chris Collins