Listen to this meditation anytime that you desire that feel-good-energy!  This meditation is filled with powerful affirmations that serve as reminders, guiding you closer to your truest essence.  We invite you to move your body and dance intuitively to the music playing throughout, to help guide the energy throughout your body.

We’d love to hear your experience.  Let us know in the comments below if you’d like us to create more movement-based meditation experiences!

Music Credits:  Music by Chris Collins, https://indiemusicbox.com (Rhythmic Empowerment)