These affirmations will guide you onto a path of Healing, Strength and Wellness.

We are all incredibly unique and special souls, each embodying our own energy, passions and authenticity.  While we each bring something unique to this journey, we are simultaneously incredibly alike underneath it all.  We collectively share many of the same fears, worries and struggles.  Often, those struggles can be invisible to other people which can make the experience more difficult or isolating.  This could be a mental illness, an invisible injury such as a TBI, chronic pain, an autoimmune disease that no one can see among many other conditions. While it may feel incredibly isolating, debilitating or hopeless, know that you are not alone in your experience.

We have created these affirmations for those battling anything invisible with the objective of providing any amount of hope, inspiration, relief, motivation or healing. Let these healing affirmations remind you that you are never alone and that you are one strong determined bad ass for persevering and continuing to live the life that you know you are worthy of. 

When you have a moment to yourself with little distraction around you, we encourage you to listen to these affirmations.  For best results, listen daily if you have the time and energy.  We encourage this repetition because every time that you listen to or say affirmations out loud, (and truly tune into the positive emotions and sensations that build with them) you are sending messages out to your subconscious and to all of the cells in your body to create new belief systems or new programs.  This process takes time.

We would love to know which affirmations specifically stand out to you and which ones you found most uplifting or helpful!  Do you have any affirmations or self-care rituals that have helped you?  Feel free to share in the comments below and together, let’s encourage, inspire and lift each one  another up and let these vibrations ripple out into the world.