We understand that setting aside time each day for longer meditations can sometimes feel difficult if you are experiencing prolonged periods of busyness or unexpected circumstances.   We have created an affirmation series for those who would like to integrate a quick moment of mindfulness, motivation & a high vibrational energy boost in only one minute! 

Listening to these affirmations a few times a day can encourage awareness surrounding mindfulness and will help to create a habitual experience around meditation.  Allow these meditations to help guide you back into alignment with yourself as the energy and consistency of these words reach every cell within your body.

We want to hear from YOU!  Let us know in the comments below any and all affirmations that you would like to see us create next!

Music Credits: Secrets of the Universe – Higher Mind Royalty Free Music