This sleep meditation takes you on a healing adventure to a magical place in nature where the tranquil hot springs meet the open ocean waters.  We invite you to take a listen and dive deep into a night of restorative sleep.  Our sleep journeys are designed to creatively replicate the sounds, smells and sensations of the natural world.  Through your own visualization, you can help your body reach a parasympathetic nervous system state, making sleep come much easier. 

We hope that you enjoy!

** Please note that all of our guided sleep journey meditations and any meditations intended to assist with sleep will not have a bell at the end of the meditation.  The music and voice will fade out slowly until the meditation comes to an end **

What kind of sleep journey would you like to embark on next?  Let us know in the comments below!