A new year means a new opportunity to get clear and re-invigorate the energy, commitment and motivation surrounding your dreams and desires.  Allow it all to come to life, into physical manifestation, as you are reminded of your innate power and potential! 

Lovingly encourage deeper confidence and increased motivation with these affirmations.  This meditation is filled with powerful affirmations that serve as reminders, guiding you closer to your truest essence.  We invite you to listen before bed time or play this meditation in the background when doing a light activity!

When was the last time that you felt a deep sense of gratitude?  How does the universe reflect back to you, your inner world?

A baseline state can be thought of as something to be measured from/compared to as time goes on and as changes take place; a baseline state to refer back to, to note those changes.

What we think about and how those thoughts make us feel on a deeper level, play an incredibly significant role within our lives. The more that we focus on uplifting, happy and feel-good thoughts, the more that we will see the affects transcend into all parts of our life.

How we begin our morning, often sets the mood for our entire day.  Mornings are an incredibly important time to be aware and intentional with our thoughts.   What we think about and how those thoughts make us feel on a deeper level, play a significant role within our lives. The more that we focus on uplifting, happy and feel-good thoughts, the more that we will see those feelings transcend into all parts of our life. Taking a few moments in the morning to start your day with meditation, visualization and/or affirmations can contribute to a day full of relaxation, happiness and abundance.

We understand that setting aside time each day for longer meditations can sometimes feel difficult if you are experiencing prolonged periods of busyness or unexpected circumstances.   We have created an affirmation series for those who would like to integrate a quick moment of mindfulness, motivation & a high vibrational energy boost in only one minute! 

The intention of this guided affirmations meditation is to worth with the body, mind and soul to manifest a life of abundance, prosperity and success.

This meditation follows the Law of Attraction and guides you to Manifest your Dreams and Aspirations.