Heart Chakra Activation - Healing & Mental Health 
 Welcome to the Chakra series. We have created this series of guided meditations as a means for you to strengthen the awareness that you have with your energetic and spiritual bodies. We have thoughtfully created guided meditations with helpful tools, visualization, and gentle reminders that help you to tap into the innate wisdom of your body and to harness the power residing within each energy centre. 
Solar Plexus Activation - Confidence, Discipline & Wisdom 
 Welcome to the Chakra series. We have created this series of guided meditations as a means for you to strengthen the awareness that you have with your energetic and spiritual bodies. We have thoughtfully created guided meditations with helpful tools, visualization, and gentle reminders that help you to tap into the innate wisdom of your body and to harness the power residing within each energy centre. 
Root Chakra Activation - Grounded & Connected 
 Welcome to the Chakra series. We have created this series of guided meditations as a means for you to strengthen the awareness that you have with your energetic and spiritual bodies. We have thoughtfully created guided meditations with helpful tools, visualization, and gentle reminders that help you to tap into the innate wisdom of your body and to harness the power residing within each energy centre. 
Sacral Chakra Activation - Expressing Emotions & Desires 
 Welcome to the Chakra series. We have created this series of guided meditations as a means for you to strengthen the awareness that you have with your energetic and spiritual bodies. We have thoughtfully created guided meditations with helpful tools, visualization, and gentle reminders that help you to tap into the innate wisdom of your body and to harness the power residing within each energy centre. 
Third Eye Chakra Activation - Understanding Yourself 
 Welcome to the Chakra series. We have created this series of guided meditations as a means for you to strengthen the awareness that you have with your energetic and spiritual bodies. We have thoughtfully created guided meditations with helpful tools, visualization, and gentle reminders that help you to tap into the innate wisdom of your body and to harness the power residing within each energy centre. 
Throat Chakra Activation - Express Your Truth 
 Welcome to the Chakra series. We have created this series of guided meditations as a means for you to strengthen the awareness that you have with your energetic and spiritual bodies. We have thoughtfully created guided meditations with helpful tools, visualization, and gentle reminders that help you to tap into the innate wisdom of your body and to harness the power residing within each energy centre. 
