This sleep journey is a little different than our previous ones, because we have included some gentle city sounds in addition to the nature sounds!  This one takes you on a peaceful walk along the seawall of a city.  Hear the sounds of nature and people around you, the smells of the ocean air, the warmth of the sun against your skin and the feeling of the soft grass beneath your body.  We invite you to embark on this relaxing journey with us and dive deep into a night of restorative sleep. 

This sleep meditation takes you on a healing adventure to a magical place in nature where the tranquil hot springs meet the open ocean waters.  We invite you to take a listen and dive deep into a night of restorative sleep.  Our sleep journeys are designed to creatively replicate the sounds, smells and sensations of the natural world.  Through your own visualization, you can help your body reach a parasympathetic nervous system state, making sleep come much easier. 

This sleep meditation takes you on a relaxing journey into a night of deep and restorative sleep.  Imagine a warm summer night, right on the ocean.  You are incredibly comfortable and cozy in your tent and as you look up at the sky, hundreds of beautiful stars dance above.  The soothing energy from the sandy earth below, radiates through your body and the relaxing sound of the ocean waves crashing on the shore, gently serenade you. 

This guided sleep journey takes you on a calming adventure right into the wilderness of Canada.  Far from civilization, it is only you and the sounds, smells and sensations of the forest around you.  Let the calming sounds of the river and waterfall, ease you into a night of deep and restorative sleep.

This relaxing full sensory experiential meditation will take you on a journey towards sleep from the comfort of your home. 

This guided sleep journey meditation will take you on a beautiful, calming adventure through the forest and into a realm of relaxation and tranquility.   As you find yourself amidst the comforting and healing sounds of nature, your body and mind will slowly drift into a natural state of sleep, helping you to not only fall asleep, but stay asleep.

This is our most imaginative sleep journey yet!  Imagine being able to breath underwater.  Imagine having a tail that swiftly guides you through the ebb and flow of the water in any way that you desire.  Imagine the breathtaking beauty and vibrant colour of corals, rocks and sea life along the ocean floor. 

This guided sleep journey meditation will take you on a beautiful, calming adventure through the forest and into a realm of relaxation and tranquility.   As you find yourself amidst the comforting and healing sounds of nature, your body and mind will slowly drift into a natural state of sleep, helping you to not only fall asleep, but stay asleep.

This meditation will take you along a river’s edge towards the vast open waters of the ocean.  Let the tranquil sounds of nature guide your body and mind into deep and restorative sleep.

This meditation takes you on a relaxing journey along a forest path to the most mystical and magical crystal covered earth.  Walk alongside the tall giants of the forest, surrounded only by stillness and the healing frequencies of mother earth.  Tranquility and deep relaxation are the only destinations.  Allow this full sensory experiential sleep journey to guide you into deep & restorative sleep.

This guided sleep journey meditation will take you on a beautiful, calming adventure along a sandy beach in British Columbia’s Great Bear Rain Forest.  Surrounded by the relaxing sounds of the ocean waves and while laying down in the most tranquil landscape, your body and mind will slowly drift into a deep sleep.